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Children and Adolescents

 

At Mind Body Knox, we utilize Cognitive Behavioral Therapy to help individuals and families develop new skills and strategies, manage stress, learn relaxation techniques, formulate coping strategies, identify cognitive distortions as well as irrational thoughts, and restructure negative thoughts.  We offer a supportive, positive stance to clients and truly enjoys seeing clients bettering themselves and reaching their goals.  We have many years experience working specifically with children and adolescents and truly enjoy working with this age group.

 

Through individual, family, and play therapy, we work with children and adolescents of all ages who are experiencing a multitude of issues including:

 

  • Abuse

  • ADD/ADHD

  • Aggression

  • Anxiety

  • Aspergers and Autism spectrum disorders

  • Behavioral problems

  • Depression

  • Family issues

  • Family transitions, such as a divorce or remarriage

  • Grief and loss

  • LGBTQ issues

  • Obsessive Compulsive Disorder

  • Phobias

  • School related issues

  • Self-esteem

  • Trauma

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In addition, we provide well-rounded services focusing on a mind-body modality to help improve clients' emotional, mental, and physical wellbeing.  We enjoy teaching and exploring integrative health with clients and families who are interested in learning more.

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  • Nutrition

  • Digestion

  • Physical activity 

  • Meditation

  • Mindfulness

  • Breathwork 

 

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We believe that it is essential to involve both the child and their parent(s) in the counseling process in order to see progress and change. We prefer to meet with one or both parents for the first session in order to understand what emotional or behavioral issues your child is experiencing and to see if you think she would be a good fit to work with your child.​

 

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